Hi! I Am Dietitian Natasha Mohan, Health & Fitness Blogger.

After struggling with my weight and health most of my life ! I am now dedicated and passionate about health and leading a balanced lifestyle while helping others to get healthier & get into better shape !

My Goal is to help you with authentic knowledge on Health & Nutrition. Here I post weekly videos including my Fat to Fit Journey, weight loss tips, healthy recipes ideas, my workouts and fitness videos, hoping that they ignite a spark in you to seek your greatest potential.

My content is offered on an informational basis only & not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using or staring.All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems.